Whether you are beginner or seasoned practitioner, enjoy a deep relaxation to recharge and restore your body through static, long hold yoga poses. The class will focus on achieving a well-balanced stretching sequence from head to toes. The stillness will allow space for meditative reflection, healing and rejuvenation. It is a perfect way to unwind after a long day as well as revitalize in the weekend.

無論妳是初學者或是經驗豐富的yogi，都可以享受深度放鬆。通過靜態的瑜伽體式為您的身體充電和恢復能量。此課程的asana排序將會讓妳的身體達到均衡的伸展。 讓自己藉此機會好好的放鬆身心、恢復活力吧！