About Wildher Folk
With a deep passion for mind-body wellness, Morgan blends the grounding power of yoga with the healing potential of expression informed by her yoga teacher training by Ian Davis & background in Creative Arts Psychotherapy (Dramatherapy).
Whether guiding you through breath work on the mat, exploring the body, creativity & spirituality: Morgan creates space for presence, self-discovery and connecting back to the authentic body.
Morgan teaches a Nurture and Flow class. Nurture and Flow yoga class offers a harmonious blend utilising the flowing movements of Vinyasa yoga balanced of Yin yoga's longer held, passive stretches, connecting body to breath. This encourages moving with intention and allowing the body to settle in stillness. This balanced practice can enhance strength flexibility, and the calmness of the mind.
The classes offer a grounding and accessible practice for all levels—all are welcome from beginners to seasoned yogis.
Whether guiding you through breath work on the mat, exploring the body, creativity & spirituality: Morgan creates space for presence, self-discovery and connecting back to the authentic body.
Morgan teaches a Nurture and Flow class. Nurture and Flow yoga class offers a harmonious blend utilising the flowing movements of Vinyasa yoga balanced of Yin yoga's longer held, passive stretches, connecting body to breath. This encourages moving with intention and allowing the body to settle in stillness. This balanced practice can enhance strength flexibility, and the calmness of the mind.
The classes offer a grounding and accessible practice for all levels—all are welcome from beginners to seasoned yogis.