All levels. A gentle and soothing series of long-held floor poses, each held for 3-5 minutes. These poses are specifically designed to deeply relax the muscles and target the the connective tissues—ligaments, joints, and fascia to cultivate lasting flexibility. Throughout the practice, we will utilise props such as bolsters, blankets, and blocks to support and enhance the connection to your practice. Ideal for those looking to balance an active lifestyle or seeking a meditative, calming yoga experience, Yin Yoga offers a pathway to deep inner peace.

Where movement meets mindfulness, Vinyāsa Chill is a slow-flow yoga class designed to bring balance and ease to your practice. Guided by intentional, meditative sequences, this class invites you to move at a relaxed + chill pace, focusing on breath and body connection. Suitable for all levels.