Slow Flow Vinyasa
Cancelled
Monday, April 29 •
5:30 PM - 6:30 PM
YB Studio
Jen Frohne
Description
Slow Flow Vinyasa is a slower-paced vinyasa flow incorporating longer held poses and fewer or gently modified sun salutations, focused on stretching, breathing, and strengthening over time, fostering contentment and mindfulness.
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