About Yoga by Laura
Update november 2025:
Hello mamas,
It is with a sad heart that I must cancel both pregnancy and postnatal classes going forward. The combination of attendance being very sporadic and life here in Barcelona getting very busy has pushed me towards this decision. I haven’t done the best job of promoting these online classes and I also totally understand why in person classes are so much more desirable- community is key during this special stage of your lives.
I don’t think anyone has outstanding credits but please do let me know if that is not the case and I’ll happily reimburse you.
Sending love,
Laura
———
My yoga love story began over 15 years ago until I ultimately decided to take the plunge and become a certified Vinyasa teacher at Yoga to the People in San Francisco. I am 500 RYT Yoga Alliance certified Advanced Yoga Teacher. I am also trained in Perintal Yoga, Yin Yoga, and Restorative Yoga. My teaching style is focused, challenging, intentional, and centered on alignment and breath. By suggesting asana (poses) variations and optional cues, I adapt my public and corporate classes to all levels, allowing students to push themselves or take it easy depending on where they’re at on a given day. I tailor my private classes, whether one on one or in small group settings, taking into account experience, physical abilities and limitations, as well as your personal goals. It’s easy sometimes to get so wrapped up in something that you take it too seriously and lose sight of why you started doing it in the first place. I like to remind my students that Yoga is supposed to be fun and something caring we do for ourselves and I always strive to give you the best possible experience inside and out.
With love,
Laura
Hello mamas,
It is with a sad heart that I must cancel both pregnancy and postnatal classes going forward. The combination of attendance being very sporadic and life here in Barcelona getting very busy has pushed me towards this decision. I haven’t done the best job of promoting these online classes and I also totally understand why in person classes are so much more desirable- community is key during this special stage of your lives.
I don’t think anyone has outstanding credits but please do let me know if that is not the case and I’ll happily reimburse you.
Sending love,
Laura
———
My yoga love story began over 15 years ago until I ultimately decided to take the plunge and become a certified Vinyasa teacher at Yoga to the People in San Francisco. I am 500 RYT Yoga Alliance certified Advanced Yoga Teacher. I am also trained in Perintal Yoga, Yin Yoga, and Restorative Yoga. My teaching style is focused, challenging, intentional, and centered on alignment and breath. By suggesting asana (poses) variations and optional cues, I adapt my public and corporate classes to all levels, allowing students to push themselves or take it easy depending on where they’re at on a given day. I tailor my private classes, whether one on one or in small group settings, taking into account experience, physical abilities and limitations, as well as your personal goals. It’s easy sometimes to get so wrapped up in something that you take it too seriously and lose sight of why you started doing it in the first place. I like to remind my students that Yoga is supposed to be fun and something caring we do for ourselves and I always strive to give you the best possible experience inside and out.
With love,
Laura