Relax and restore in this calming Yin Yoga class, where we hold deep stretches for extended periods to gently release tension and improve flexibility. Each pose is designed to target deep connective tissues, encouraging relaxation and greater mobility. Accompanied by soothing guided meditation, this class offers the perfect opportunity to slow down, quiet the mind, and fully unwind. Suitable for all levels, this practice is ideal for those seeking deep relaxation and inner balance.