About Yoga Nutt

My path to yoga began the way many meaningful journeys do: I was looking for help. Like a lot of people, I arrived carrying physical limitations, old injuries, and a body that didn't always move the way I wanted it to. Yoga didn't magically fix everything. What it gave me was something far more valuable—a way to participate in my own healing. Through years of practice, I learned that some things can be changed, some things must be accepted, and wisdom lies in knowing the difference. Yoga taught me patience, resilience, and the importance of showing up again and again, even when progress is slow. It helped me build strength, stability, and confidence from the inside out.

I'm also a lifelong artist, writer, and observer of people. Those experiences shape how I teach. I see yoga not as a performance, but as a practice of curiosity and self-discovery. My goal is to help students feel better in their bodies, understand themselves more clearly, and develop the tools to navigate life with greater steadiness. Whether you're dealing with stiffness, injury, stress, aging, or simply the challenges of being human, yoga offers a way forward. It doesn't ask for perfection. It asks only that you begin where you are and keep going.

Study with Me
You can practice with me online through Momayoga, or find me in person at:

LiTL Studio
Overland & Vista, Boise
Wednesdays at 10:30 AM
https://www.thelitlstudio.com/

Boise Institute of Buddhist Studies (BIBS)
North End, Boise
Sundays at 5:00 PM

Learn more about me on my website: www.yogacarrienutt.weebly.com
Practice with me at home on YouTube @yoganutt