Welcome! I'm a Level 2 Certified Iyengar Yoga Teacher and I'm here to challenge you and help you live your best life. My classes are intelligently sequenced to target muscle and bone awareness, to address specific conditions & injuries and to quiet the nervous system and the ever-busy mind. My aim is for students to feel restored, relaxed and rejuvenated. I've been studying yoga for 20 years and teaching it for 12. Yoga has transformed my life and I know it can change yours, too. Join me each week on Zoom and we'll find that radiant Iyengar experience together! Please have a clean space to work in & a mat, strap and 2 blocks. All walks of life welcome. Severe medical cases should seek senior teachers and/or a doctor's care. I look forward to meeting you! Namaste.