Runners' vinyasa yoga (Festivalpark Wertchter)
29 August 2022 •
09:30 - 11:00
Reiko Kawamura
Description
Outdoor yoga at the Festivalpark Werchter - meet at the North West Walls!
This is a special class that is offered for runners. It focuses on stretching and strengthening the legs and hips. The first 30 minutes is a short run around the park (3 - 4km) and we will flow on the mat after the run/jog!
Thus we meet 30 minutes earlier than the normal vinyasa schedule.
This is a special class that is offered for runners. It focuses on stretching and strengthening the legs and hips. The first 30 minutes is a short run around the park (3 - 4km) and we will flow on the mat after the run/jog!
Thus we meet 30 minutes earlier than the normal vinyasa schedule.