About Yoga Essence Wellbeing

Hello I'm Sonya Harnett. I am so glad you are here

Welcome to our community—a shared space designed to help you pause, breathe and return to yourself.

I offer a variety of holistic paths to support your personal journey both through local in-person gatherings and online sessions & trainings.

🌿 Yoga & Meditation (In-person & Online)
🌿 Sound Baths & Special Events
🌿 Angelic Energy Healing.
👩‍🎓 Meditation Teacher Training Accredited - (A journey to evolve and for aspiring teachers)

No matter your experience level, you are welcome exactly as you are.

Explore our schedule to book your space and I look forward to welcoming you!

Warmest Wishes
Sonya ✨️