With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With a career spanning the worlds of elite dance, movement education, and Pilates, our guest teacher brings a wealth of experience, expertise, and passion to every session. A fully STOTT PILATES® certified instructor in both Mat and Reformer Pilates, Victoria is dedicated to Drawing on an extensive career in professional dance and movement education, our guest teacher combines technical excellence with a genuine passion for helping others move with strength, confidence, and ease. Having trained at the prestigious Royal Ballet School, she went on to enjoy a professional dance career, performing at the Royal Opera House in Swan Lake before joining the internationally acclaimed contemporary dance company Michael Clark & Co. This unique combination of classical precision and contemporary movement continues to influence her teaching style today. Now based in France, she is the founder and owner of her Pilates business, where she works with a diverse range of private clients. She also teaches at the Conservatoire de Tours, sharing her knowledge with the next generation of dancers and movement professionals. Her teaching philosophy combines the discipline of professional dance with the science-based principles of STOTT PILATES®, creating sessions that are both challenging and accessible. Whether working with beginners, dancers, athletes, or those recovering from injury, her focus is always on helping each individual move better, feel stronger, and achieve lasting results.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With a career spanning the worlds of elite dance, movement education, and Pilates, our guest teacher brings a wealth of experience, expertise, and passion to every session. A fully STOTT PILATES® certified instructor in both Mat and Reformer Pilates, Victoria is dedicated to Drawing on an extensive career in professional dance and movement education, our guest teacher combines technical excellence with a genuine passion for helping others move with strength, confidence, and ease. Having trained at the prestigious Royal Ballet School, she went on to enjoy a professional dance career, performing at the Royal Opera House in Swan Lake before joining the internationally acclaimed contemporary dance company Michael Clark & Co. This unique combination of classical precision and contemporary movement continues to influence her teaching style today. Now based in France, she is the founder and owner of her Pilates business, where she works with a diverse range of private clients. She also teaches at the Conservatoire de Tours, sharing her knowledge with the next generation of dancers and movement professionals. Her teaching philosophy combines the discipline of professional dance with the science-based principles of STOTT PILATES®, creating sessions that are both challenging and accessible. Whether working with beginners, dancers, athletes, or those recovering from injury, her focus is always on helping each individual move better, feel stronger, and achieve lasting results.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.

With almost 20 years of personal practice and over 500 hours of yoga teacher trainings, our yoga teacher brings a wealth of knowledge, experience, and a calm, welcoming approach to every class. Having studied a variety of yoga styles, she has completed specialist Yin Yoga Teacher Training with Yoga Medicine®, bringing a well-rounded and considered approach to every class. Her yoga journey has taken her around the world. She has taught extensively in Thailand, leading classes in Bangkok and at the Shiva Yoga Ashram in Phetchaburi, where she mentored trainee teachers on a 200-hour yoga teacher training programme. Having recently returned to Leigh-on-Sea after several years living in Thailand, she is delighted to share her experience with the local community. Her classes offer a welcoming space to build strength, improve mobility, and cultivate greater balance through mindful movement and breath.