Recovery Yoga

14 March 2022 • 20:00 - 21:00
Yoga Hemsedal Skogstad
Jessica Winderl
Jessica is an American yoga teacher (E-RYT500) and Ayurveda Yoga Therapist based in Hemsedal, Norway. She leads workshops internationally and teaches at yoga festivals in the US and Europe, such as the Bhakti Fest, Yoga Games, Sedona Yoga Festival, Arctic Yoga Conference, Copenhagen Yoga Festival, and the Portugal Spirit Festival. She is the Founder of the Atman Yoga School® and the Atman Yoga Festival, and is known for her creative and unique vinyasa sequences, and her ability to make ancient yoga philosophy and ayurveda accessible and relevant to the modern yogi. Students often comment that they connect to Jessica’s teachings because of her compassionate and encouraging personality, and her authenticity in transmitting the teachings. Jessica is also the host of Norway’s first yoga + wellness podcast called One Sacred Pause, which is available on iTunes and Spotify.

Description

60 minutes of treating the main areas of tension in your body.