60 minutes of outdoor training come rain, snow, or shine!
In this class, you will experience versatility. We work with balance, fitness, and strength using our own body fold outdoors. Experience the healing powers of our magnificent mountains and fresh air while becoming strong and fit.

Sara´s goal is to end the class with you feeling that "I want to do this again".

Suitable for men and women, all ages and different fitness levels are welcome. We meet at Yoga Hemsedal and walk from there. Please bring a small backpack with a water bottle, a light mat or sitting mat and some thin gloves.