Yoga Hillsboro & The Stress Reduction Clinic's schema

maj 6 - 12 2024

Denna vecka

Måndag, maj 6

Inga klasser

Tisdag, maj 7

Inga klasser

Onsdag, maj 8

10:30 fm

Brant

Gentle Mindfulness-Based Yoga, Wednesday Mornings Online

Online

Yoga Hillsboro & The Stress Reduction Clinic, Online

Boka nu

Gentle Mindfulness-Based Yoga, Wednesday Mornings Online

Online

Onsdag, maj 8 • 10:30 fm - 11:30 fm

Yoga Hillsboro & The Stress Reduction Clinic, Online

Brant Rogers

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Boka nu

Beskrivning

Gentle movement with safe alignment, and a contemplative presence. Moving and exploring at your own unique pace.

Contact Brant the instructor.

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6:00 em

Brant

Intermediate/Beginning Mindfulness-Based Yoga, Wednesday Evenings Online

Online

Yoga Hillsboro & The Stress Reduction Clinic, Online

Boka nu

Intermediate/Beginning Mindfulness-Based Yoga, Wednesday Evenings Online

Online

Onsdag, maj 8 • 6:00 em - 7:00 em

Yoga Hillsboro & The Stress Reduction Clinic, Online

Brant Rogers

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Boka nu

Beskrivning

A physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness practice during class is emphasized.

hitps://yogahillsboro.com/questions-answers-here/

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9:00 em

Brant

Shared Meditation Wednesday Evenings Online

Online

Yoga Hillsboro & The Stress Reduction Clinic, Online

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Shared Meditation Wednesday Evenings Online

Online

Onsdag, maj 8 • 9:00 em - 9:30 em

Yoga Hillsboro & The Stress Reduction Clinic, Online

Brant Rogers

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Beskrivning

Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Wednesday. Designed each evening to work with who arrives and how we might best encourage, nourish and support ourselves and one another. No special prerequisites. Show up as you are and we’ll support one another and ourselves as we practice meeting this difficult era. About 30 minutes each evening.

Contact Brant the instructor. Add yogiEditCancel

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Torsdag, maj 9

9:20 fm

Brant

FLOW YOGA at YMCA Eugene in-person

Eugene YMCA, Yoga Studio

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FLOW YOGA at YMCA Eugene in-person

Torsdag, maj 9 • 9:20 fm - 10:20 fm

Eugene YMCA, Yoga Studio

Brant Rogers

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Boka nu

Beskrivning

The simplicity of the flow of motion, breath, and sensation as the centerpiece of the yoga practice. Generous and dynamic.

Book through the Eugene YMCA - this link

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12:10 em

Brant

GENTLE YOGA at YMCA Eugene in-person

Eugene Family YMCA, Yoga Studio

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GENTLE YOGA at YMCA Eugene in-person

Torsdag, maj 9 • 12:10 em - 1:10 em

Eugene Family YMCA, Yoga Studio

Brant Rogers

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Beskrivning

Gentle exploration of generous movement, postures, stillness, and relaxation. For everyone.

Book through the Eugene YMCA at this link

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Fredag, maj 10

Inga klasser

Lördag, maj 11

9:00 fm

Brant

Beginning/Intermediate Mindfulness-Based Yoga – Saturdays – Online

Online

Yoga Hillsboro & The Stress Reduction Clinic, Online

Boka nu

Beginning/Intermediate Mindfulness-Based Yoga – Saturdays – Online

Online

Lördag, maj 11 • 9:00 fm - 10:00 fm

Yoga Hillsboro & The Stress Reduction Clinic, Online

Brant Rogers

Läs mer

Boka nu

Fortfarande 25 tillgängliga

Beskrivning

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. A more lively physical class than Beginning Mindfulness-Base Yoga

Contact Brant the instructor.

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Söndag, maj 12

Inga klasser

maj 6 - 12 2024

Denna vecka