Saturday May 16

4:00 pm
How Loneliness Becomes Rich & Meaningful Solitude online class
Online Class at Yoga HIllsboro & The Stress Reduction Clinic
Time
4:00 pm - 6:00 pm
Teacher
Brant
Location
Online Class at Yoga HIllsboro & The Stress Reduction Clinic

This is a session built to familiarize us with the deeper realms of life through contemplative practice; sitting meditation, poetry, embodied ease, appreciative enquiry, the practices of compassion, and more. To acknowledge in first-hand way our capacity to be with ourselves in a generous and loving way. Especially now as we continue to wrestle with 'distancing' in so many ways. Kind Regards -- Brant