Saturday July 25

4:00 pm
Practicing Gratitude: Art, Science, and Living online class
Yoga Hillsboro & The Stress Reduction Clinic
Time
4:00 pm - 6:00 pm
Teacher
Brant
Location
Yoga Hillsboro & The Stress Reduction Clinic

We are of course thankful for so many good things that come our way. You may have some inkling that a quality of gratitude is helpful even if bad things come your way. We’re less reactive, more hopeful, less stressed and so much more. In fact good research is telling us that a quality of gratitude has many benefits.

The very good news is that we can practice gratitude. Let’s share the practice and learning here. Learning materials included.