These shared sessions of Mindfulness-Based Yoga and not classes per se. They are without tuition offered to those who can bring the necessary props, sunscreen and otherwise to be safe and well aligned in an open setting. You may contribute something via the booking system here if you wish; a class pass or membership of some sort. Nothing required at all. Just show up and share practice!

All levels of practice are welcome though you must (you must!) modify your movements to be safe for your physical situation. I will support those show up and count on your patience and abilities to modify your own practice and not try to ‘keep up’ which is contrary to our way of practice over the years here. Just be who you are. Move, explore, and practice in your own unique way.

I will always be available to you in support when we share these sessions. Just ask questions.

Reach out to me with any questions.

Kind Regards --- Brant

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