Vinyasa Flow with Clare Evans - Yoga Sol (Cover)
Donderdag, mei 9 •
10:00 a.m. - 11:00 a.m.
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Ebba Nalini Adhiti
Ebba been teaching the arts of Yoga, movement, mantra, breath work & meditation since 2012. Her classes are deep yet have a sense of playfulness, its important for her everyone feel comfortable during the class. She is a certified 700 h Yoga YTT.
"I use many different styles and techniques in my classes. It’s my own unique composition of breath-work, meditation, visualization, mantras, dance, music, tantra, martial arts, rhythmic vinyasa, kundalini, yoga Nidra and yin yoga.
I am not afraid to mix and do my own interpretation of different schools of yoga, however it’s important for me stay authentic and rooted to the original source of these diffrent schools.
Some of the teachers that inspired me is Shiva Rea, Ashley Albrand, Meghan Currie, Anna forest, Ahjan Brahm and Carolyn Cowen. Probably my most important teacher tough is NATURE!
I have a 200 hour TTC Hatha Yoga from Yoga Vidya, Himalaya and a 300 hour TTC Vinyasa Yoga from Kranti Yoga, Goa. I am also a trained Pregnancy/Postnatal Yoga teacher with @realflowyoga.
Besides yoga teachertreainings I am a dedicated meditation, dance, matrial art and tantra practitioner and done many courses/workshops/retreats. I constantly try to continue my education which I believe is a life long journey.
Beschrijving
Hello YIS
I am absolutely delighted to be joining the YIS collective & be part of this incredible community of teachers, practitioners, yogis and more. I can't wait to share my passion for cultivating embodiment, self awareness and self discovery through movement.
I love to share the practice of yoga, breath work and meditation as a tool for a deeper, more connected and conscious way of living.
Within my lessons I love to weave through a thread of modern philosophy to create more depth to the practice and bridge the gap between this beautiful ancient practice and our modern lifestyles.
I believe that by harmonising both conscious movement and breath-work, it has the power to unlock and unblock so much for everyone. My classes are designed to bring an element of self awareness, joy and playfulness to nurture the mind and body through this all encompassing practice.
My classes will be an opportunity to cultivate, tune in and observe the shifts in the body as you dive into an hour of movement. We use the breath to guide us through the asanas as we work with balance and strength as well as cultivating a deeper sense of self awareness and self reflection through the practice and the power of movement.
I look forward moving & stretching with you very soon.
I am absolutely delighted to be joining the YIS collective & be part of this incredible community of teachers, practitioners, yogis and more. I can't wait to share my passion for cultivating embodiment, self awareness and self discovery through movement.
I love to share the practice of yoga, breath work and meditation as a tool for a deeper, more connected and conscious way of living.
Within my lessons I love to weave through a thread of modern philosophy to create more depth to the practice and bridge the gap between this beautiful ancient practice and our modern lifestyles.
I believe that by harmonising both conscious movement and breath-work, it has the power to unlock and unblock so much for everyone. My classes are designed to bring an element of self awareness, joy and playfulness to nurture the mind and body through this all encompassing practice.
My classes will be an opportunity to cultivate, tune in and observe the shifts in the body as you dive into an hour of movement. We use the breath to guide us through the asanas as we work with balance and strength as well as cultivating a deeper sense of self awareness and self reflection through the practice and the power of movement.
I look forward moving & stretching with you very soon.
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