Restorative Yoga & Sound Bath - Journey through the Chakras Cancelled
5 February 2023 •
1:30 pm - 3:30 pm
Yoga Kāla Studio, 733 Ridgewood Ave.
Lei Chen
I am an Eastern soul living in Western world. Growing up in Confucianism/Taoism philosophy and Chinese Medicine lifestyle, yoga and meditation have been a big part of my life. Throughout my years of practice, my journey has revealed my passion towards the healing powers both practices have to offer.
Having formalized my yoga teacher training in 2021, I am excited to share my practice/passion with everyone at Yoga Kāla. My offerings will help students find a meditative quality in the movements that balance the Yin and Yang energies, and awakens the healing power within us.
Description
Lei is back by popular demand! She will offer a two-hour session of relaxing restorative yoga poses combined with the powerful healing vibrations of crystal singing bowls, gongs, tuning forks, drums and other instruments. This practice will be take you on a journey through the seven chakras, or body’s energy centres. Cost: $45 + tax, or $40 + tax for students with recurring memberships.