10 aug - 16 aug 2020   
Monday 10 August
12:00
Hanne
Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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19:00
Hanne
Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Monday 10 August
Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tuesday 11 August  
Tuesday 11 August
No classes
Wednesday 12 August
18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room
Spots
Still 2 available

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room
Spots
Spots  (2 on waitlist)

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Wednesday 12 August
Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
Spots Still 2 available
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
Spots Class is full  (2 on waitlist)
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Thursday 13 August  
Thursday 13 August
No classes
Friday 14 August
10:00
Hanne
Time
10:00 - 10:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room
Spots
Still 3 available

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room
Spots
Still 2 available

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Friday 14 August
Time 10:00 - 10:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
Spots Still 3 available
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
Spots Still 2 available
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Saturday 15 August  
Saturday 15 August
No classes
Sunday 16 August  
Sunday 16 August
No classes
10 aug - 16 aug 2020   
10 aug - 16 aug 2020