A special back bending Prana Vinyasa Yoga workshop

Dive deep into your compassionate heart space with a radiant and energising back bending immersion. Learn to create a stable foundation for your sacrum and spine to enable a safe and effortless path into backbends. Tap into the joy current which naturally resides in the Anahata chakra through an opening heart salutation, supportive adjustments and mindful movements created to liberate your spine. During this Prana Vinyasa yoga journey together we will be opening to a world of possibilities within our bodies, working alone and with partners for your inner love light to shine!
This workshop is suitable for all yoga lovers and will leave you feeling joyous, inspired and totally radiant!