"Holistic Harmony: Yoga Journey with Posture, Breathing, Meditation & Mindfulness" (2 of 8) Offline Class
May 24, 2024 •
7:00 pm - 8:00 pm
104 Rowmont Blvd NW, Calgary AB, T3L 0H2
Neetika Mathur
As a dedicated yoga trainer with graduate in biology and a postgraduate degree in chemistry, complemented by 8 years of teaching experience and pharmaceutical expertise, I advocate for a holistic approach to health. With 15 years of personal yoga practice, I bring a unique blend of scientific expertise and holistic wellness to my teaching. Certified by the world’s pioneering yoga institute and registered with Yoga Alliance, I ensure the highest standards of instruction. As a mother of two, I understand the importance of balance and self-care, reflected in my organization of numerous yoga workshops. With practical knowledge in Ayurvedic nutrition and a passion for hiking, I am committed to guiding others on their transformative journey to well-being.
Neetika Mathur
Registered Yoga Trainer, Certified Prenatal Yoga Trainer
Certified Pranayama & Breathwork facilitator
Description
"Holistic Harmony offers a transformative yoga journey integrating posture, breathwork, meditation, and mindfulness. Suitable for all levels, fostering physical, mental, and spiritual balance." limited to 3 yogis for personalized attention.