"Breath-Centric Posture Yoga: Aligning Body and Breath" (2 of 8) Online Class Online
May 8, 2024 •
5:30 pm - 6:30 pm
Online
Neetika Mathur
As a dedicated yoga trainer with graduate in biology and a postgraduate degree in chemistry, complemented by 8 years of teaching experience and pharmaceutical expertise, I advocate for a holistic approach to health. With 15 years of personal yoga practice, I bring a unique blend of scientific expertise and holistic wellness to my teaching. Certified by the world’s pioneering yoga institute and registered with Yoga Alliance, I ensure the highest standards of instruction. As a mother of two, I understand the importance of balance and self-care, reflected in my organization of numerous yoga workshops. With practical knowledge in Ayurvedic nutrition and a passion for hiking, I am committed to guiding others on their transformative journey to well-being.
Neetika Mathur
Registered Yoga Trainer, Certified Prenatal Yoga Trainer
Certified Pranayama & Breathwork facilitator
Description
"Breath-Centric Posture Yoga: Align body & breath for holistic wellness. Open to all levels, cultivating harmony between breath and posture."