International Yoga Day - six days daily yoga practice (1 of 6) OnlineFull
June 21, 2024 •
6:00 pm - 7:00 pm
Microsoft Teams
Neetika Mathur
As a dedicated yoga trainer with graduate in biology and a postgraduate degree in chemistry, complemented by 8 years of teaching experience and pharmaceutical expertise, I advocate for a holistic approach to health. With 15 years of personal yoga practice, I bring a unique blend of scientific expertise and holistic wellness to my teaching. Certified by the world’s pioneering yoga institute and registered with Yoga Alliance, I ensure the highest standards of instruction. As a mother of two, I understand the importance of balance and self-care, reflected in my organization of numerous yoga workshops. With practical knowledge in Ayurvedic nutrition and a passion for hiking, I am committed to guiding others on their transformative journey to well-being.
Neetika Mathur
Registered Yoga Trainer, Certified Prenatal Yoga Trainer
Certified Pranayama & Breathwork facilitator
Description
Our yoga sessions will focus on gentle, beginner-friendly flows designed to promote spinal and abdominal health. Whether you're new to yoga or a seasoned practitioner, this practice is tailored to accommodate all levels of experience.
Schedule:
- Classes will be held for six consecutive days, starting from June 21st to June 28th.
- We will observe a break on Saturday and Sunday (June 22nd and 23rd).
Schedule:
- Classes will be held for six consecutive days, starting from June 21st to June 28th.
- We will observe a break on Saturday and Sunday (June 22nd and 23rd).