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theyogaman.la
The studio is located at 414 North La Cienega Boulevard, West Hollywood, CA 90048, in the former Real Food Daily restaurant space.
Metered street parking is available directly in front of the studio, with ample free parking on Alfred, Oakwood, and Croft streets behind the building. Access is easy, and arriving just a couple of minutes early is perfectly sufficient.
There’s no need to bring anything—mats, blocks, straps, and water are all provided. We recommend wearing comfortable activewear. If the weather is cool, feel free to bring a light sweatshirt; it can easily be removed during the warm-up. The warm-up sequence is uniquely designed and highly effective—you’ll feel your body heat up quickly.
The intention is to help you break a gentle sweat without the intensity of a heated yoga class. Emphasis is placed on proper breathing in fresh air, with particular focus on diaphragmatic (belly) breathing—both in class and in daily life. For optimal comfort, please avoid heavy meals within three hours of practice.
The studio is located at 414 North La Cienega Boulevard, West Hollywood, CA 90048, in the former Real Food Daily restaurant space.
Metered street parking is available directly in front of the studio, with ample free parking on Alfred, Oakwood, and Croft streets behind the building. Access is easy, and arriving just a couple of minutes early is perfectly sufficient.
There’s no need to bring anything—mats, blocks, straps, and water are all provided. We recommend wearing comfortable activewear. If the weather is cool, feel free to bring a light sweatshirt; it can easily be removed during the warm-up. The warm-up sequence is uniquely designed and highly effective—you’ll feel your body heat up quickly.
The intention is to help you break a gentle sweat without the intensity of a heated yoga class. Emphasis is placed on proper breathing in fresh air, with particular focus on diaphragmatic (belly) breathing—both in class and in daily life. For optimal comfort, please avoid heavy meals within three hours of practice.