🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 (GCash/BPI) 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment instructions below.

❗ 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends 𝟭𝟭:𝟯𝟬 𝗽.𝗺. of the previous evening. You may still 𝗯𝗼𝗼𝗸 𝗮 𝘀𝗹𝗼𝘁 up to 𝟭 𝗵𝗼𝘂𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀.

--------------------

𝗬𝗢𝗚𝗔 𝗙𝗟𝗢𝗪 + 𝗖𝗛𝗜𝗟𝗟 (Vinyasa & Gentle Yoga)
With 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗞𝗮𝘁

YOGA FLOW + CHILL is designed to recalibrate your energy levels. A curated blend of dynamic, 𝗼𝗽𝗲𝗻-𝗹𝗲𝘃𝗲𝗹 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 and serene and soothing 𝗚𝗲𝗻𝘁𝗹𝗲 𝗬𝗼𝗴𝗮, this class gives you a boost of energy to wake up the body and mind, release tension, and cultivate a calm, focused, and productive disposition.

🔹 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀: click here

𝗕𝗘𝗦𝗧 𝗙𝗢𝗥: building strength, flexibility, mobility, and balance; improving cardiovascular endurance; cultivating mindfulness and breathing techniques; boosting energy and releasing tension and anxiety

𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬: Open level / beginner-friendly

𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 2/5

--------------------

𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

1. 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 and 𝗹𝗼𝗴 𝗶𝗻 to 𝗺𝗼𝗺𝗼𝘆𝗼𝗴𝗮. On the 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 page, choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪.

2. Click 𝗕𝗨𝗬 𝗡𝗘𝗪 𝗣𝗥𝗢𝗗𝗨𝗖𝗧 and choose from 𝗗𝗥𝗢𝗣-𝗜𝗡 and 𝗖𝗟𝗔𝗦𝗦 𝗣𝗔𝗦𝗦 options. Select your 𝘀𝘁𝗮𝗿𝘁 𝗱𝗮𝘁𝗲.

3. 𝗣𝗮𝘆 𝘃𝗶𝗮 𝗚𝗰𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 𝘁𝗿𝗮𝗻𝘀𝗳𝗲𝗿.
🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: click here

4. 𝗦𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝘂𝗽𝗼𝗻 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. 𝗣𝗮𝘆𝗺𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝘀𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗻𝗼𝗻𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲.

5. Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed.
🔹 𝗙𝗕: /yogainmarikina
🔹 𝗜𝗚: @yogamarikina

--------------------

𝗩𝗘𝗡𝗨𝗘

𝗘𝗶𝗴𝗵𝘁 𝗗𝗮𝗻𝗰𝗲 𝗦𝘁𝘂𝗱𝗶𝗼
Blk 14, Lot 85 Katipunan Street, Marikina
View on Google Maps

--------------------

𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 𝗕𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁, sweat towel, and drinking water.

🔸 𝗦𝗲𝘁 𝘆𝗼𝘂𝗿 𝗽𝗵𝗼𝗻𝗲 𝘁𝗼 𝘀𝗶𝗹𝗲𝗻𝘁 𝗺𝗼𝗱𝗲 before class proper.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.