INSIDE FLOW | Music + Vinyasa Flow with T. Monina Cancelled
July 13, 2024 โข
11:30 am - 12:45 pm
๐ ๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina, ๐ช๐ผ Difficulty: ๐ข๐ฝ๐ฒ๐ป-๐น๐ฒ๐๐ฒ๐น
#YogaMarikina Instructor
Description
๐ธ ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ (GCash/BPI) ๐๐ผ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด. Booking and payment details below.
๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐น๐น๐ฎ๐๐ถ๐ผ๐ป of bookings for this class ends at ๐ต:๐ฏ๐ฌ ๐ฎ๐บ. Booking ends at 10:30 am.
๐ธAttendees are required to have ๐ฝ๐ฟ๐ถ๐ผ๐ฟ ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ ๐๐ผ๐ด๐ฎ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ.
๐ธ This is a ๐ฝ๐ผ๐ฝ-๐๐ฝ ๐ฐ๐น๐ฎ๐๐. Pop-up classes are available only on the specified date/s.
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๐๐ก๐ฆ๐๐๐ ๐๐๐ข๐ช (Music + Vinyasa Flow)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ ๐ผ๐ป๐ถ๐ป๐ฎ
Music and yoga become one in this unique, hybrid practice. Moving in time with the music, flow through choreographed Vinyasa and dance sequences, exploring more expressive and artistic variations of yoga poses.
You'll get to practice the yoga choreography multiple times to various songs, which span the genres of pop, R&B, lo-fi, and more. Then, flow and perform the full sequence to the "main song," and enjoy an inspirational storytelling session from the "flow lead" or teacher.
This class is recommended for individuals with prior Vinyasa experience. No dance background required!
๐๐๐๐๐๐๐จ๐๐ง๐ฌ: Open-level
๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
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๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ง๐๐๐ฆ ๐๐๐๐ฆ๐ฆ
1. ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ and ๐น๐ผ๐ด ๐ถ๐ป to ๐บ๐ผ๐บ๐ผ๐๐ผ๐ด๐ฎ. On the ๐ฆ๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ page, choose your class and click ๐๐ข๐ข๐ ๐ก๐ข๐ช.
2. Click ๐๐จ๐ฌ ๐ก๐๐ช ๐ฃ๐ฅ๐ข๐๐จ๐๐ง and choose from ๐๐ฅ๐ข๐ฃ-๐๐ก and ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฆ๐ฆ options. Select your ๐๐๐ฎ๐ฟ๐ ๐ฑ๐ฎ๐๐ฒ.
3. ๐ฃ๐ฎ๐ ๐๐ถ๐ฎ ๐๐ฐ๐ฎ๐๐ต ๐ผ๐ฟ ๐๐ฃ๐ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ฒ๐ฟ.
๐น ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐: click here
4. ๐ฆ๐ฒ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐๐ถ๐๐ต๐ถ๐ป ๐ฒ ๐ต๐ผ๐๐ฟ๐ ๐๐ฝ๐ผ๐ป ๐๐ถ๐ด๐ป๐ถ๐ป๐ด ๐๐ฝ. ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐๐ ๐ฎ๐ฟ๐ฒ ๐๐๐ฟ๐ถ๐ฐ๐๐น๐ ๐ป๐ผ๐ป๐ฟ๐ฒ๐ณ๐๐ป๐ฑ๐ฎ๐ฏ๐น๐ฒ.
5. Send your ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ผ๐ณ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ via ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ or ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ. Your booking will be ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ once your payment has been confirmed.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
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๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
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๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ๐ฅ๐ฒ๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (๐ฃ๐๐ฃ ๐ญ๐ฌ๐ฌ ๐ฝ๐ฒ๐ฟ ๐บ๐ฎ๐). Message us on Facebook or Instagram to reserve your mat.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.
๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐น๐น๐ฎ๐๐ถ๐ผ๐ป of bookings for this class ends at ๐ต:๐ฏ๐ฌ ๐ฎ๐บ. Booking ends at 10:30 am.
๐ธAttendees are required to have ๐ฝ๐ฟ๐ถ๐ผ๐ฟ ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ ๐๐ผ๐ด๐ฎ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ.
๐ธ This is a ๐ฝ๐ผ๐ฝ-๐๐ฝ ๐ฐ๐น๐ฎ๐๐. Pop-up classes are available only on the specified date/s.
---------------------
๐๐ก๐ฆ๐๐๐ ๐๐๐ข๐ช (Music + Vinyasa Flow)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ ๐ผ๐ป๐ถ๐ป๐ฎ
Music and yoga become one in this unique, hybrid practice. Moving in time with the music, flow through choreographed Vinyasa and dance sequences, exploring more expressive and artistic variations of yoga poses.
You'll get to practice the yoga choreography multiple times to various songs, which span the genres of pop, R&B, lo-fi, and more. Then, flow and perform the full sequence to the "main song," and enjoy an inspirational storytelling session from the "flow lead" or teacher.
This class is recommended for individuals with prior Vinyasa experience. No dance background required!
๐๐๐๐๐๐๐จ๐๐ง๐ฌ: Open-level
๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
---------------------
๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ง๐๐๐ฆ ๐๐๐๐ฆ๐ฆ
1. ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ and ๐น๐ผ๐ด ๐ถ๐ป to ๐บ๐ผ๐บ๐ผ๐๐ผ๐ด๐ฎ. On the ๐ฆ๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ page, choose your class and click ๐๐ข๐ข๐ ๐ก๐ข๐ช.
2. Click ๐๐จ๐ฌ ๐ก๐๐ช ๐ฃ๐ฅ๐ข๐๐จ๐๐ง and choose from ๐๐ฅ๐ข๐ฃ-๐๐ก and ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฆ๐ฆ options. Select your ๐๐๐ฎ๐ฟ๐ ๐ฑ๐ฎ๐๐ฒ.
3. ๐ฃ๐ฎ๐ ๐๐ถ๐ฎ ๐๐ฐ๐ฎ๐๐ต ๐ผ๐ฟ ๐๐ฃ๐ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ฒ๐ฟ.
๐น ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐: click here
4. ๐ฆ๐ฒ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐๐ถ๐๐ต๐ถ๐ป ๐ฒ ๐ต๐ผ๐๐ฟ๐ ๐๐ฝ๐ผ๐ป ๐๐ถ๐ด๐ป๐ถ๐ป๐ด ๐๐ฝ. ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐๐ ๐ฎ๐ฟ๐ฒ ๐๐๐ฟ๐ถ๐ฐ๐๐น๐ ๐ป๐ผ๐ป๐ฟ๐ฒ๐ณ๐๐ป๐ฑ๐ฎ๐ฏ๐น๐ฒ.
5. Send your ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ผ๐ณ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ via ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ or ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ. Your booking will be ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ once your payment has been confirmed.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
---------------------
๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
---------------------
๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ๐ฅ๐ฒ๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (๐ฃ๐๐ฃ ๐ญ๐ฌ๐ฌ ๐ฝ๐ฒ๐ฟ ๐บ๐ฎ๐). Message us on Facebook or Instagram to reserve your mat.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.