Free for existing members โ YOGA FLOW | Vinyasa Yoga with T. Nina
August 3, 2024 โข
11:30 am - 12:45 pm
๐ ๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina, ๐ช๐ผ Difficulty: ๐ ๐ผ๐ฑ๐ฒ๐ฟ๐ฎ๐๐ฒ
#YogaMarikina Instructor
Description
๐ธ ๐ง๐ผ ๐ฏ๐ผ๐ผ๐ธ ๐๐ต๐ถ๐ ๐ฐ๐น๐ฎ๐๐, ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ #๐ฌ๐ผ๐ด๐ฎ๐ ๐ฎ๐ฟ๐ถ๐ธ๐ถ๐ป๐ฎ ๐ผ๐ป ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐ผ๐ฟ ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ.
๐๐: www.facebook.com/yogainmarikina
๐๐: www.instagram.com/yogamarikina
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๐ฌ๐ข๐๐ ๐๐๐ข๐ช (Vinyasa Yoga)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ก๐ถ๐ป๐ฎ
An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace. Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.
๐๐๐๐๐๐๐จ๐๐ง๐ฌ: Moderate
๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
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๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
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๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram to reserve your mat.
๐ธ ๐ฆ๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐ผ๐ป๐ฒ ๐๐ผ ๐๐ถ๐น๐ฒ๐ป๐ ๐บ๐ผ๐ฑ๐ฒ before class proper.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.
๐๐: www.facebook.com/yogainmarikina
๐๐: www.instagram.com/yogamarikina
----------------------------------------
๐ฌ๐ข๐๐ ๐๐๐ข๐ช (Vinyasa Yoga)
With ๐ด๐๐ฒ๐๐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ก๐ถ๐ป๐ฎ
An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace. Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.
๐๐๐๐๐๐๐จ๐๐ง๐ฌ: Moderate
๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 3/5
----------------------------------------
๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
----------------------------------------
๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ Attendees are encouraged to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฎ๐. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram to reserve your mat.
๐ธ ๐ฆ๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐ผ๐ป๐ฒ ๐๐ผ ๐๐ถ๐น๐ฒ๐ป๐ ๐บ๐ผ๐ฑ๐ฒ before class proper.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.