HATHA FLOW | Hatha-Vinyasa Yoga
December 4, 2025 โข
9:00 am - 10:15 am
๐ง๐ฝโโ๏ธ Teacher ๐๐ผ๐, ๐ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ to ๐ถ๐ป๐๐ฒ๐ฟ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ
#YogaMarikina Instructor
Description
๐ธ ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ ๐๐ผ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด. Booking and payment via GCash / BPI below.
๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐น๐น๐ฎ๐๐ถ๐ผ๐ป of bookings for this class ends at ๐ญ๐ญ:๐ฏ๐ฌ ๐ฝ.๐บ. ๐ผ๐ณ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ถ๐ผ๐๐ ๐ฒ๐๐ฒ๐ป๐ถ๐ป๐ด.
๐ธ ๐ฆ๐๐ฟ๐ถ๐ฐ๐๐น๐ ๐ป๐ผ ๐ณ๐ถ๐ฟ๐๐-๐๐ถ๐บ๐ฒ๐ฟ๐ allowed in this class. Beginners with prior yoga experience are welcome.
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๐๐๐ง๐๐ ๐๐๐ข๐ช (Hatha-Vinyasa Yoga)
With ๐ง๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐๐ผ๐
๐ข๐ฃ๐๐ก ๐ง๐ข: Beginner to intermediate yogis
๐๐๐๐๐๐๐จ๐๐ง๐ฌ & ๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 4/5
Combining the timeless principles of Hatha Yoga and the versatility of Vinyasa Flow, this class gives you the perfect balance of strength-building poses, breathwork, and relaxation techniques. Each movement is carried out with intention and control, creating a sense of harmony between your body and mind.
๐๐๐ฆ๐ง ๐๐ข๐ฅ: learning traditional yoga alignment and breathwork; slower-paced flow sequences; improving strength, flexibility, and mobility; mind-body awareness
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๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ง๐๐๐ฆ ๐๐๐๐ฆ๐ฆ
1๏ธโฃ ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ / ๐๐ข๐ ๐๐ก
Create an account or log in. Choose your class and click ๐๐ข๐ข๐ ๐ก๐ข๐ช.
2๏ธโฃ ๐๐๐ข๐ข๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐ฃ๐จ๐ฅ๐๐๐๐ฆ๐
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. ๐ฆ๐๐๐๐๐ง your purchase. Click ๐๐ข๐ก๐๐๐ฅ๐ ๐๐ก๐ ๐ฃ๐๐ฌ. Online booking complete!
3๏ธโฃ ๐ฃ๐๐ฌ ๐ฉ๐๐ ๐๐๐๐ฆ๐ / ๐๐ฃ๐
Once online booking is complete, ๐๐ฒ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐๐ถ๐ฎ ๐๐๐ฎ๐๐ต ๐ผ๐ฟ ๐๐ฃ๐ (link below). Send your payment ๐๐ถ๐๐ต๐ถ๐ป ๐ฒ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ณ ๐๐ถ๐ด๐ป๐ถ๐ป๐ด ๐๐ฝ. Payments are strictly ๐ป๐ผ๐ป-๐ฟ๐ฒ๐ณ๐๐ป๐ฑ๐ฎ๐ฏ๐น๐ฒ.
๐น ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐: click here
4๏ธโฃ ๐ฆ๐๐ก๐ ๐ฌ๐ข๐จ๐ฅ ๐ฃ๐ฅ๐ข๐ข๐ ๐ข๐ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง
Send your ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ผ๐ณ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ via ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ or ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ. Your booking will be ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ once your payment has been confirmed.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
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๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
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๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ ๐ง๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ ๐ผ๐ฝ๐ฒ๐ป๐ ๐ญ๐ฑ ๐บ๐ถ๐ป. ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ. You may come to class 5-15 min. before the start of class. Should you need a waiting area, you may sit inside the Cordova lobby to wait for the studio to open.
๐ธ Attendees are encouraged to bring their own mat. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ to reserve your mat.
๐ธ ๐ฆ๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐ผ๐ป๐ฒ ๐๐ผ ๐๐ถ๐น๐ฒ๐ป๐ ๐บ๐ผ๐ฑ๐ฒ before class proper.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.
๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐น๐น๐ฎ๐๐ถ๐ผ๐ป of bookings for this class ends at ๐ญ๐ญ:๐ฏ๐ฌ ๐ฝ.๐บ. ๐ผ๐ณ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ถ๐ผ๐๐ ๐ฒ๐๐ฒ๐ป๐ถ๐ป๐ด.
๐ธ ๐ฆ๐๐ฟ๐ถ๐ฐ๐๐น๐ ๐ป๐ผ ๐ณ๐ถ๐ฟ๐๐-๐๐ถ๐บ๐ฒ๐ฟ๐ allowed in this class. Beginners with prior yoga experience are welcome.
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๐๐๐ง๐๐ ๐๐๐ข๐ช (Hatha-Vinyasa Yoga)
With ๐ง๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐๐ผ๐
๐ข๐ฃ๐๐ก ๐ง๐ข: Beginner to intermediate yogis
๐๐๐๐๐๐๐จ๐๐ง๐ฌ & ๐ฆ๐ช๐๐๐ง ๐๐๐ฉ๐๐: 4/5
Combining the timeless principles of Hatha Yoga and the versatility of Vinyasa Flow, this class gives you the perfect balance of strength-building poses, breathwork, and relaxation techniques. Each movement is carried out with intention and control, creating a sense of harmony between your body and mind.
๐๐๐ฆ๐ง ๐๐ข๐ฅ: learning traditional yoga alignment and breathwork; slower-paced flow sequences; improving strength, flexibility, and mobility; mind-body awareness
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๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ง๐๐๐ฆ ๐๐๐๐ฆ๐ฆ
1๏ธโฃ ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ / ๐๐ข๐ ๐๐ก
Create an account or log in. Choose your class and click ๐๐ข๐ข๐ ๐ก๐ข๐ช.
2๏ธโฃ ๐๐๐ข๐ข๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐ฃ๐จ๐ฅ๐๐๐๐ฆ๐
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. ๐ฆ๐๐๐๐๐ง your purchase. Click ๐๐ข๐ก๐๐๐ฅ๐ ๐๐ก๐ ๐ฃ๐๐ฌ. Online booking complete!
3๏ธโฃ ๐ฃ๐๐ฌ ๐ฉ๐๐ ๐๐๐๐ฆ๐ / ๐๐ฃ๐
Once online booking is complete, ๐๐ฒ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐๐ถ๐ฎ ๐๐๐ฎ๐๐ต ๐ผ๐ฟ ๐๐ฃ๐ (link below). Send your payment ๐๐ถ๐๐ต๐ถ๐ป ๐ฒ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ณ ๐๐ถ๐ด๐ป๐ถ๐ป๐ด ๐๐ฝ. Payments are strictly ๐ป๐ผ๐ป-๐ฟ๐ฒ๐ณ๐๐ป๐ฑ๐ฎ๐ฏ๐น๐ฒ.
๐น ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐: click here
4๏ธโฃ ๐ฆ๐๐ก๐ ๐ฌ๐ข๐จ๐ฅ ๐ฃ๐ฅ๐ข๐ข๐ ๐ข๐ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง
Send your ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ผ๐ณ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ via ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ or ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ. Your booking will be ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ once your payment has been confirmed.
๐น ๐๐: /yogainmarikina
๐น ๐๐: @yogamarikina
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๐ฉ๐๐ก๐จ๐
๐ญ๐ฌ๐ฏ ๐๐ผ๐ฟ๐ฑ๐ผ๐๐ฎ @ Marquinton, Marikina
View on Google Maps
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๐ฅ๐๐ ๐๐ก๐๐๐ฅ๐ฆ ๐๐ข๐ฅ ๐๐๐๐ฆ๐ฆ
๐ธ ๐ง๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ ๐ผ๐ฝ๐ฒ๐ป๐ ๐ญ๐ฑ ๐บ๐ถ๐ป. ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ. You may come to class 5-15 min. before the start of class. Should you need a waiting area, you may sit inside the Cordova lobby to wait for the studio to open.
๐ธ Attendees are encouraged to bring their own mat. Bring a sweat towel and drinking water.
๐ธ Reservation required for ๐บ๐ฎ๐ ๐ฟ๐ฒ๐ป๐๐ฎ๐น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฐ๐น๐ฎ๐๐ to reserve your mat.
๐ธ ๐ฆ๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ต๐ผ๐ป๐ฒ ๐๐ผ ๐๐ถ๐น๐ฒ๐ป๐ ๐บ๐ผ๐ฑ๐ฒ before class proper.
๐ธ No heavy meals 2-3 hours before class.
๐ธ Drink lots of water before going to class.
๐ธ Wear workout attire you can stretch in. No footwear required.