YOGA FLOW | Vinyasa Yoga | Level 2

November 30, 2025 โ€ข 9:00 am - 10:15 am
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Teacher ๐—ฃ๐—ฎ๐˜‚๐—น๐—ผ (sub), ๐Ÿ™ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ to ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ
#YogaMarikina Instructor

Description

๐Ÿ”ธ ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด. Booking and payment via GCash / BPI below.

๐Ÿ”ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป of bookings for this class ends at ๐Ÿญ๐Ÿญ:๐Ÿฏ๐Ÿฌ ๐—ฝ.๐—บ. ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด.

๐Ÿ”ธ ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—น๐˜† ๐—ป๐—ผ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜-๐˜๐—ถ๐—บ๐—ฒ๐—ฟ๐˜€ allowed in this class. Beginners with prior experience welcome.

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๐—ฌ๐—ข๐—š๐—” ๐—™๐—Ÿ๐—ข๐—ช (Vinyasa Yoga)
With ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐˜‚๐—น๐—ผ (sub)

๐—ข๐—ฃ๐—˜๐—ก ๐—ง๐—ข: Beginner to intermediate yogis
๐——๐—œ๐—™๐—™๐—œ๐—–๐—จ๐—Ÿ๐—ง๐—ฌ & ๐—ฆ๐—ช๐—˜๐—”๐—ง ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ: 3/5

An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace.

Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.

๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ ๐Ÿฎ: This level gives you the option to practice intermediate and advanced poses, such as arm balances, backbends, and inversions. Beginner-level participants may opt out of this intermediate practice, and instead focus on building strength, endurance, flexibility, and balance with dynamic Vinyasa sequences.

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๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—œ๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

1๏ธโƒฃ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ / ๐—Ÿ๐—ข๐—š ๐—œ๐—ก
Create or log into your account. Choose your class and click ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช.

2๏ธโƒฃ ๐—–๐—›๐—ข๐—ข๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—จ๐—ฅ๐—–๐—›๐—”๐—ฆ๐—˜
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. ๐—ฆ๐—˜๐—Ÿ๐—˜๐—–๐—ง your purchase. Click ๐—–๐—ข๐—ก๐—™๐—œ๐—ฅ๐—  ๐—”๐—ก๐—— ๐—ฃ๐—”๐—ฌ. Online booking complete!

3๏ธโƒฃ ๐—ฃ๐—”๐—ฌ ๐—ฉ๐—œ๐—” ๐—š๐—–๐—”๐—ฆ๐—› / ๐—•๐—ฃ๐—œ
Once online booking is complete, ๐˜€๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐˜ƒ๐—ถ๐—ฎ ๐—š๐—–๐—ฎ๐˜€๐—ต ๐—ผ๐—ฟ ๐—•๐—ฃ๐—œ (link below). Send your payment ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. Payments are strictly ๐—ป๐—ผ๐—ป-๐—ฟ๐—ฒ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ.
๐Ÿ”น ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: click here

4๏ธโƒฃ ๐—ฆ๐—˜๐—ก๐—— ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—ข๐—™ ๐—ข๐—™ ๐—ฃ๐—”๐—ฌ๐— ๐—˜๐—ก๐—ง
Send your ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ via ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ or ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ. Your booking will be ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ once your payment has been confirmed.
๐Ÿ”น ๐—™๐—•: /yogainmarikina
๐Ÿ”น ๐—œ๐—š: @yogamarikina

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๐—ฉ๐—˜๐—ก๐—จ๐—˜
๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina
View on Google Maps

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๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

๐Ÿ”ธ Attendees are encouraged to ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—บ๐—ฎ๐˜. Bring a sweat towel and drinking water.

๐Ÿ”ธ Reservation required for ๐—บ๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—ป๐˜๐—ฎ๐—น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ to reserve your mat.

๐Ÿ”ธ No heavy meals 2-3 hours before class.

๐Ÿ”ธ Drink lots of water before going to class.

๐Ÿ”ธ Wear workout attire you can stretch in. No footwear required.