🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment via GCash / BPI below.

🔸 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends at 𝟯:𝟯𝟬 𝗽.𝗺.

🔸 𝗦𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗻𝗼 𝗳𝗶𝗿𝘀𝘁-𝘁𝗶𝗺𝗲𝗿𝘀 allowed in this class. Beginners with prior experience welcome.

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𝗬𝗢𝗚𝗔 𝗙𝗟𝗢𝗪 (Vinyasa Yoga)
With 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗔𝗽𝗿𝗶𝗹

𝗢𝗣𝗘𝗡 𝗧𝗢: Beginner to intermediate yogis
𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬 & 𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 3/5

An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace.

Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.

𝗟𝗘𝗩𝗘𝗟 𝟭: Practice and master the fundamentals of flow: "moving with the breath" and with mindfulness through fluid sequences of standard yoga poses. No "peak poses" or intermediate poses in this class - focus instead on proper form and activation, moving gracefully through the flow, and building a foundation of strength, balance, and mobility.

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𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

1️⃣ 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 / 𝗟𝗢𝗚 𝗜𝗡
Create an account or log in. Choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪.

2️⃣ 𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. 𝗦𝗘𝗟𝗘𝗖𝗧 your purchase. Click 𝗖𝗢𝗡𝗙𝗜𝗥𝗠 𝗔𝗡𝗗 𝗣𝗔𝗬. Online booking complete!

3️⃣ 𝗣𝗔𝗬 𝗩𝗜𝗔 𝗚𝗖𝗔𝗦𝗛 / 𝗕𝗣𝗜
Once online booking is complete, 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘃𝗶𝗮 𝗚𝗖𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 (link below). Send your payment 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. Payments are strictly 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲.
🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: click here

4️⃣ 𝗦𝗘𝗡𝗗 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗢𝗙 𝗢𝗙 𝗣𝗔𝗬𝗠𝗘𝗡𝗧
Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed.
🔹 𝗙𝗕: /yogainmarikina
🔹 𝗜𝗚: @yogamarikina

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𝗩𝗘𝗡𝗨𝗘
𝟭𝟬𝟯 𝗖𝗼𝗿𝗱𝗼𝘃𝗮 @ Marquinton, Marikina
View on Google Maps

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𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 𝗧𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼 𝗼𝗽𝗲𝗻𝘀 𝟭𝟱 𝗺𝗶𝗻. 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 𝗽𝗿𝗼𝗽𝗲𝗿. You may come to class 5-15 min. before the start of class. Should you need a waiting area, you may sit inside the Cordova lobby to wait for the studio to open.

🔸 Attendees are encouraged to 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁. Bring a sweat towel and drinking water.

🔸 Reservation required for 𝗺𝗮𝘁 𝗿𝗲𝗻𝘁𝗮𝗹 (PHP 100 per mat). Message us on Facebook or Instagram at least 𝟰 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 to reserve your mat.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.

🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment via GCash / BPI below.

🔸 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends at 𝟳:𝟯𝟬 𝗮.𝗺.

🔸 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀.

🔸 This is a 𝗽𝗼𝗽-𝘂𝗽 𝗰𝗹𝗮𝘀𝘀. Pop-up classes are available only on the specified date/s.

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𝗠𝗔𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 (Core Strength & Training)
With 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗔𝗽𝗿𝗶𝗹

𝗢𝗣𝗘𝗡 𝗧𝗢: All levels
𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬 & 𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 4/5

More than just a strength and cardio workout, Mat Pilates teaches you to activate your deep core and engage your stabilizer muscles. Using low-impact, low-intensity exercises combined with abdominal breathing, tone your core, strengthen major muscle groups, improve your stamina, and address imbalances in your posture.

𝗕𝗘𝗦𝗧 𝗙𝗢𝗥: Strengthening, toning, and conditioning muscles; low-intensity cardio

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𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

1️⃣ 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 / 𝗟𝗢𝗚 𝗜𝗡
Create or log into your account. Choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪.

2️⃣ 𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. 𝗦𝗘𝗟𝗘𝗖𝗧 your purchase. Click 𝗖𝗢𝗡𝗙𝗜𝗥𝗠 𝗔𝗡𝗗 𝗣𝗔𝗬. Online booking complete!

3️⃣ 𝗣𝗔𝗬 𝗩𝗜𝗔 𝗚𝗖𝗔𝗦𝗛 / 𝗕𝗣𝗜
Once online booking is complete, 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘃𝗶𝗮 𝗚𝗖𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 (link below). Send your payment 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. Payments are strictly 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲.
🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: click here

4️⃣ 𝗦𝗘𝗡𝗗 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗢𝗙 𝗢𝗙 𝗣𝗔𝗬𝗠𝗘𝗡𝗧
Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed.
🔹 𝗙𝗕: /yogainmarikina
🔹 𝗜𝗚: @yogamarikina

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𝗩𝗘𝗡𝗨𝗘
𝟭𝟬𝟯 𝗖𝗼𝗿𝗱𝗼𝘃𝗮 @ Marquinton, Marikina
View on Google Maps

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𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 Attendees are encouraged to 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁. Bring a sweat towel and drinking water.

🔸𝗥𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝗳𝗼𝗿 𝗺𝗮𝘁 𝗿𝗲𝗻𝘁𝗮𝗹 (𝗣𝗛𝗣 𝟭𝟬𝟬 𝗽𝗲𝗿 𝗺𝗮𝘁). Message us on Facebook or Instagram at least 𝟰 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 to reserve your mat.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.