Yoga Sculpt
Novembro 17, 2026 •
9:30 am - 10:30 am
Espaço Leve Alma / Pousada Tikuna, Deck
Mayra Lay
8 vagas disponíveis
Descrição
* Treino que une yoga, cardio e fortalecimento. Acelera o metabolismo, constrói músculo magro, fortalece os ossos e melhora a clareza mental. É treino pra quem curte yoga, e yoga pra quem curte treino.
* A workout combining yoga, cardio, and strength training. Boosts metabolism, builds lean muscle, strengthens bones, and improves mental clarity. It's a workout for yoga lovers, and yoga for workout lovers.
* A workout combining yoga, cardio, and strength training. Boosts metabolism, builds lean muscle, strengthens bones, and improves mental clarity. It's a workout for yoga lovers, and yoga for workout lovers.