Vin-Yin for all levels
Tirsdag, september 21 • 5:15 p.m. - 6:15 p.m.
Third Floor
Joni Nickerson
Beskrivelse
Vin-Yin Yoga, also referred to as Yin Yang Yoga is a yoga sequence that combines vinyasa yoga and yin yoga. Vinyasa will be the first part of the class followed up with a yin sequence. Vinyasa warms you up and yin relaxes and stretches you.