Vin-Yin for all levels
October 12, 2021 •
5:15 pm - 6:15 pm
Third Floor
Maria String
Description
Vin-Yin Yoga, also referred to as Yin Yang Yoga is a yoga sequence that combines vinyasa yoga and yin yoga. Vinyasa will be the first part of the class followed up with a yin sequence. Vinyasa warms you up and yin relaxes and stretches you.