Fun Friday Flow (sub)

December 29, 2023 • 9:00 am - 10:00 am
Yoga Mill, Third Floor
Trinity England
Hi my name is Trinity! I am a newly certified yoga instructor and professional dancer. I have a passion for somatics, guiding individuals on a transformative journey to cultivate inner peace within their minds and bodies. Through mindful movement and breath, I hope to empower students to curate a harmonious connection between their physical and mental well being. Join me on the mat for a holistic exploration of self-discovery and tranquility!

Description

An All Levels class set to a fun upbeat playlist of mainstream music. Yoga is more fun with a friend, bring a friend to this class for free!!

This vinyasa style class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength and balance, increase flexibility and range of motion. Suitable for all levels