Fun Friday Flow (sub)
December 29, 2023 •
9:00 am - 10:00 am
Yoga Mill, Third Floor
Trinity England
Hi my name is Trinity! I am a newly certified yoga instructor and professional dancer.
I have a passion for somatics, guiding individuals on a transformative journey to cultivate inner peace within their minds and bodies. Through mindful movement and breath, I hope to empower students to curate a harmonious connection between their physical and mental well being.
Join me on the mat for a holistic exploration of self-discovery and tranquility!
Description
An All Levels class set to a fun upbeat playlist of mainstream music. Yoga is more fun with a friend, bring a friend to this class for free!!
This vinyasa style class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength and balance, increase flexibility and range of motion. Suitable for all levels
This vinyasa style class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength and balance, increase flexibility and range of motion. Suitable for all levels