All Levels Flow
Wednesday, May 29 • 6:00 PM - 7:00 PM
Yoga Mill, Third Floor
Trinity England
Hi my name is Trinity! I am a newly certified yoga instructor and professional dancer. I have a passion for somatics, guiding individuals on a transformative journey to cultivate inner peace within their minds and bodies. Through mindful movement and breath, I hope to empower students to curate a harmonious connection between their physical and mental well being. Join me on the mat for a holistic exploration of self-discovery and tranquility!
A vinyasa style class that links breath with movement. This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength in the core, balance in the body, increase flexibility and range of motion. Calm your mind, feel alive and revived