All Levels Flow
Tuesday, May 28 • 6:00 PM - 7:00 PM
Yoga Mill, Third Floor
Scott Carson
My first yoga class in 2007 planted a seed in me that has blossomed into leading classes as a yoga instructor. I have always been drawn to the movement of the body and how we can use those movements to heal the body and make the body stronger. As I have gotten deeper into my own practice and through the WYC 200 hour YTT, I have started to appreciate and embrace the mind-body connection that yoga offers. We all have one body and one mind and in order to to live our best lives, I believe they need to work together. The practice of yoga can create inner harmony, so that we can get to know and focus on being our true selves- and that’s what I love most about it.
A vinyasa style class that unites the breath with the body. Offering a variety of poses accessible to all levels of yoga practitioners. Build strength and balance, increase flexibility and range of motion. Calm your mind, feel alive and revived. Suitable for all levels