Buti Yoga
Saturday, March 30 • 10:30 AM - 11:30 AM
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager. I began teaching yoga in 2012 after completing Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. Trained in vinyasa, my teaching style is light hearted and fun while still allowing space for the mind, body, and breath to connect. I believe yoga is for every body and I do my best in classes to provide modifications and amplifications for varying levels of fitness. See you on the mat!
Description
Buti Yoga is a soulful blend of power yoga, cardio-intensive movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation.
It’s recommended to wear shorts or loose breathable yoga pants. Bring water and prepare to sweat!

*this class may not be suitable for everyone. Class is accompanied by loud music. Playlist may contain explicit language.