Yoga Body Tone with Carly and L
February 18, 2024 •
10:00 am - 11:00 am
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager.
I began teaching yoga in 2011 after completing my 200 hour Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. My passion for anatomy and understanding how the body moves guided me towards an additional 300 hour training with Jason Crandell.
My teaching style is light hearted and fun while providing you with an understanding of your own body and its movements.
In this space we can begin to peel back the layers to find our true Self.
I do my best in classes to provide modifications and amplifications for varying levels of fitness so you can grow and explore on your yoga journey. See you on the mat!
Description
Carly Dennis and L Reader are teaming up to bring you this hybrid class! Carly will be weaving yoga into L’s Total Body Tone workout and together they will help you gain flexibility and strength in this class that is suitable for everyone.