All Levels Mother’s Day Flow & Meditation
Söndag, maj 12 • 10:00 fm - 11:15 fm
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager. I began teaching yoga in 2012 after completing Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. Trained in vinyasa, my teaching style is light hearted and fun while still allowing space for the mind, body, and breath to connect. I believe yoga is for every body and I do my best in classes to provide modifications and amplifications for varying levels of fitness. See you on the mat!
Beskrivning
Bring your mom or someone who nurtures you for free!
This class will give you a little bit of everything and is suitable for everyone. Class will end with a seated meditation to leave you feeling calm and relaxed.