Playful Power
November 25, 2025 •
10:30 am - 11:30 am
Yoga Mill, Third Floor
Carly Dennis
Yoga teacher/Studio Manager.
I began teaching yoga in 2011 after completing my 200 hour Yoga Teacher Training at Joyful Yoga in Bonita Springs, FL. My passion for anatomy and understanding how the body moves guided me towards an additional 300 hour training with Jason Crandell.
My teaching style is light hearted and fun while providing you with an understanding of your own body and its movements.
In this space we can begin to peel back the layers to find our true Self.
I do my best in classes to provide modifications and amplifications for varying levels of fitness so you can grow and explore on your yoga journey. See you on the mat!
Description
A fun & dynamic vinyasa yoga class that seamlessly connects breath with movement. This invigorating session is designed to enhance strength, endurance, and flexibility while offering opportunities to explore inversions, arm balances, and other engaging yet challenging poses. Come ready to play and elevate your practice!