I invite you to join me on a special Saturday morning filled with yoga and some art!
The day will start with one hour of a gentle yoga session followed by deep relaxation.
During the practice we are going to explore the body while also having fun! Then, we will slow down to enter into a relaxation state, afterwards you are going to be able to express yourself freely, sharing your experience through drawing or writing, while drinking a warm homemade chaitea.
No previous experience is required, just come as you are!
WHEN? Saturday 4th of December.
WHAT TIME? From 09.30 until 12.00.
WHERE? At Osteopati Huset, Rosenvangs Allé 17, 8260 Viby J.
HOW MUCH? 250kr or 200kr for students, + chaitea.
WHAT TO BRING? yoga mat (if you have one) // comfortable clothes // a blanket for the relaxation // most important of all, your best smile!

If you have any question or you would like to know a bit more, please feel free to contact me! I'll be happy to help you 🙂