"Sunset Yoga Flow: Yoga Exploration"

Join us for a 8-week exploration of movement and mindfulness in our Sunset Yoga Flow course! Immerse yourself in the blend of Hatha and Vinyasa yoga, where each 75-minute class is a unique journey. With a maximum of 7 participants, our intimate setting allows for personalized attention as we delve into diverse movements, merging traditional yoga with a playful spirit.

What to Expect:
Embark on a weekly adventure exploring different parts of the body and focusing on varied themes. From gentle stretches to dynamic flows, we invite the curious minds ready to move and discover the body in refreshing ways.

We mirror the descent of the sun, gradually slowing down our practice. The tranquil ambiance enhances our connection with both body and breath, creating a serene and rejuvenating experience.

Highlights:
- Small class size (max 7 participants) for a personalized experience
- Varied themes and focuses each week
- Playful exploration blended with traditional yoga
- Concludes with a blissful relaxation

Unwind, explore, and flow with us as the sun sets. Let the journey begin!