| Class Description |

A 60-minute yoga + functional movement class that takes place in a park near Breda Centrum. This is a beginner/ all levels class, so whether you are new to yoga or an advanced practitioner, you’ll LOVE it!

Classes are based on anatomy, mechanics, and functional movement, and are safe and effective for all ages and skill levels. We are focused on:
>>Improving balance
>>Building strength in the legs and arms⁣
>>Increasing flexibility and mobility of hips, shoulders, and spine through full-range of motion⁣
>>Showing our hands and feet some love⁣
>>Releasing tension in the shoulders and neck⁣
>>Relaxation⁣


| Yoga Props |

For outdoor classes, we will use a yoga mat, 2 yoga blocks, and don't forget your bottle of water!
>>More info here: www.yoganetherlands.nl/props


| Pricing |

For my outdoor classes, you can purchase a Group Class package. This package can be used on outdoor or studio classes!


| Location Info |

If this is your first time, the location will be emailed to you the night before the class. If you are a regular, we will meet at the same spot, 5 minutes before the start of class.

See you under the trees!
>>Brittney