Tutorial | Improve your Back Health with Reading Pose Free
Brittney Ferguson26 April 2021 • Duration: 4 Minutes
Got lower back pain? In this tutorial, we will work on improving our back health with Reading pose, a safe and effective tool for improving spinal flexibility and mobility, and strengthening the shoulders.
Yoga Netherlands offers private *online* yoga and functional movement lessons, group and corporate classes, and workshops. Check out www.yoganetherlands.nl for more information!
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