Celebrate the harmony within and around you in our special Yin-Yang Hatha class this weekend. As we embrace the long weekend and honor Father’s Day, let’s cultivate a practice that reflects our gratitude for life’s blessings. This class offers a balanced blend of gentle stretches to release tension and mindful strength-building to empower your body. Each pose is an opportunity to thank our bodies for their resilience and our minds for their unwavering support. Join us in a serene flow that nurtures your whole being and leaves you feeling rejuvenated and grateful.