Gentle Flow (75 mins) Cancelled
June 21, 2024 •
4:15 pm - 5:30 pm
Safe Space
Hui Tien Lim
Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.
Description
A gentle flow class is a soothing yoga session designed to calm the mind and gently strengthen the body. This class focuses on mindful movements, deep breathing, and self-compassion, creating a nurturing environment for stress relief and emotional well-being. Perfect for all levels, it's an invitation to find balance and rejuvenation at your own pace.