Gentle Hatha (75 mins) Cancelled
June 21, 2024 •
6:00 pm - 7:15 pm
Safe Space
Hui Tien Lim
Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.
Description
Our gentle hatha class is a peaceful practice that combines slow-paced stretching with basic asanas and mindful breathing. It's an opportunity to cultivate self-awareness and inner calm, promoting stress relief and mental clarity. Ideal for beginners or those seeking a soft, meditative experience to rejuvenate the spirit.