Core & Spine (Weekend)

September 14, 2024 • 3:00 pm - 4:15 pm
Safe Space
Hui Tien Lim
Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Spine and Core
Description: Strengthening core muscles, aligning the spine, and promoting overall stability.