Yoga for Stress Relief Cancelled
November 17, 2024 •
4:30 pm - 5:30 pm
Safe Space
Hui Tien Lim
Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.
Description
Feeling overwhelmed and stressed? Looking for a healthy way to relax and de-stress?
Through gentle movements, deep breathing, and guided meditation, your body will be guided into a state of relaxation, rejuvenation, and calm.
Discover subtle changes in your mental and emotional wellbeing and find your inner peace!
Yoga Style: Yin/Restorative
(Beginner-friendly)
Through gentle movements, deep breathing, and guided meditation, your body will be guided into a state of relaxation, rejuvenation, and calm.
Discover subtle changes in your mental and emotional wellbeing and find your inner peace!
Yoga Style: Yin/Restorative
(Beginner-friendly)